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KEANEONPERFORMANCE

Enhance your training and lifestyle

Online Programmes

1 to 1 bespoke coaching

Follow a week-by-week programme designed for you and your goals.

Learn how to train smart, avoid injury and reach your personal goals.

High-Level online coaching. A bespoke programme designed specifically for you to improve your strength, endurance and performance.

Includes weekly check-ins and regular tailoring based on your feedback and schedule.

About

MEET THE COACH

Hi, Donall here!

Donie or 도니

BSc. in Strength and Conditioning
CPR/AED certified
Hyrox Level 1 coach.
10 Years Sports Training Experience
3+ Years Coaching Experience
Former Elite Level Gaelic Footballer
NSCA -CSCS (incoming)

You’re in good hands !!!

Work with a coach who understands your goals, builds customised programs, and keeps you accountable—no matter where you train.

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